Vitamin K In Kohlrabi at Allison Stevens blog

Vitamin K In Kohlrabi. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended. 33 rows kohlrabi is rich source of vitamin c and high in fiber. Top 23% fiber ⓘ higher in. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds. The nutrition facts are clear: 100 g of raw kohlrabi contains only 27 calories. Minerals such as copper, calcium, potassium and magnesium. The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. A single cup of raw kohlrabi.

Top 10 Health Benefits Of Kohlrabi. Most Amazing Benefits Of Kohlrabi
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Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. A single cup of raw kohlrabi. Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds. 33 rows kohlrabi is rich source of vitamin c and high in fiber. The nutrition facts are clear: The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. Minerals such as copper, calcium, potassium and magnesium. 100 g of raw kohlrabi contains only 27 calories. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended.

Top 10 Health Benefits Of Kohlrabi. Most Amazing Benefits Of Kohlrabi

Vitamin K In Kohlrabi A single cup of raw kohlrabi. 33 rows kohlrabi is rich source of vitamin c and high in fiber. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended. A single cup of raw kohlrabi. The nutrition facts are clear: Minerals such as copper, calcium, potassium and magnesium. The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. 100 g of raw kohlrabi contains only 27 calories. Top 23% fiber ⓘ higher in.

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